A collection of websites that offer recipes addressing the most common dietary adjustments when dealing with Lyme Disease including gluten, dairy & sugar-free.
Several sites also go further to create a diet rich in nutrients, healing fats & anti-inflammatory foods or juice fasting.
10 tips for real food newbies
Baby-stepping away from packaged & boxed foods into a diet based on wholesome, natural traditional foods can feel daunting. It’s not enough to share recipes or techniques; rather, you need more practical & hands-on advice.
30 Days on GAPS Diet Intro Handbook
This digital guide is 57 pages, and includes recipes for 30 days on the Gut & Psychology Syndrom (GAPS) Diet intro, a table of contents and index, helpful tips, a checklist of what to include each day, and many full color photographs of the intro food
Affairs of Living | Gluten Free, Allergy Friendly, Whole Foods Recipes
Nutrient-dense, allergy-free recipes by a fellow Lyme patient.
Meal plans for tradtional, Paleo or Vegetarian diets. Mouth-watering, nutritious, & simple recipes, that allow you to customize menus, modify recipes, shop with your smartphone, & plan weeks ahead or only shop for a day or two.
Recipes for Repair Cookbook
Based on the Lyme Inflammation Diet® developed by Dr. Kenneth B. Singleton, MD, MPH, which has helped many people with Lyme disease & other inflammatory ailments experience better health.
The Spunky Coconut
After discovering that her family was suffering from a variety of reactions to food, Kelly placed them on a gluten free diet. Next she removed dairy, and then refined sugars. One by one, their symptoms disappeared.